Ingredients
Method
Instructions
- Mix smoked paprika, cayenne, garlic powder, onion powder, thyme, oregano, salt, and pepper. Rub generously over all surfaces of the steaks.
- Let steaks rest at room temperature for 30–40 minutes before cooking.
- Make compound butter: combine softened butter, minced garlic, smoked paprika, cayenne, lemon juice, parsley, and sea salt. Mix until smooth. Roll in parchment paper into a log and refrigerate 15–20 minutes until firm.
- Heat cast-iron skillet over high heat until smoking. Add olive oil and swirl to coat.
- Place filets in the pan. Sear 2–3 minutes per side without moving until a golden Cajun crust forms.
- Lower heat to medium. Add 2 tbsp butter, a crushed garlic clove, and a sprig of thyme. Tilt pan and baste steaks for 1–2 minutes.
- OVEN FINISH (optional): Transfer skillet to preheated 400°F (200°C) oven. Cook 3–4 minutes for Rare, 5 minutes for Medium-Rare, 6–7 minutes for Medium. Target temps: Rare 120°F, Medium-Rare 130°F, Medium 140°F.
- Transfer to a warm plate or cutting board, tent with foil, and rest 10 minutes.
- Just before serving, place a slice of spicy compound butter on top of each hot steak. Let it melt into a velvety, fiery glaze. Sprinkle with flaky salt and parsley.
